If you have been injured at work and are looking for WSIB Physiotherapy in Barrie, this article is for you. Injuries at work can happen to anyone, often due to a small mistake or oversight. If you find yourself in this situation, the first step is to talk to your manager who can guide you […]

As the leaves change color and colder weather arrives, many look forward to time with family and friends, special dinners and seasonal decorations. However, for individuals with arthritis and other chronic pain conditions, the fall and winter months with cold weather can bring increased discomfort and joint pain. But what causes these fluctuations in pain […]

Hip pain isn’t just an issue for the elderly; it affects people of all ages. Understanding where your pain originates is crucial. When someone says “hip pain,” they might be referring to discomfort in various areas such as the lower back, upper leg, groin, or glutes. True hip pain typically originates near the groin area, […]

Introduction In our modern world, it’s easier than ever to address nutrient deficiencies through blood tests and supplements. Historical cases of nutrient deficiencies, such as scurvy from Vitamin C deficiency and rickets from low Vitamin D levels, highlight the critical role of these nutrients in preventing serious health issues. Today, we understand the importance of […]

Shoulder pain ranks second among musculoskeletal issues affecting many individuals today, just behind low back pain. This article delves into the anatomy of the shoulder, common causes of shoulder pain, and effective treatment strategies. Anatomy of the Shoulder The shoulder comprises complex structures including the scapula (shoulder blade), humerus (upper arm bone), and clavicle (collar […]

Understanding and Managing this common yet painful condition Today I am talking about low back pain, specifically “discogenic” pain. What is Low Back Pain or Disc Pain? Discogenic pain originates from mechanical damage to the intervertebral disc, the shock absorber that sits between each of the vertebrae from C1 (cervical piece #1) to S1 (sacrum […]