As the leaves change color and colder weather arrives, many look forward to time with family and friends, special dinners and seasonal decorations. However, for individuals with arthritis and other chronic pain conditions, the fall and winter months with cold weather can bring increased discomfort and joint pain. But what causes these fluctuations in pain […]

Introduction In our modern world, it’s easier than ever to address nutrient deficiencies through blood tests and supplements. Historical cases of nutrient deficiencies, such as scurvy from Vitamin C deficiency and rickets from low Vitamin D levels, highlight the critical role of these nutrients in preventing serious health issues. Today, we understand the importance of […]